Fitness

Strava Segment | Yankeetown Climb Deer Creek RR

Might be my most contested/most riders KOM     Strava Segment | Yankeetown Climb Deer Creek RR.

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2013 Felt FC

Finally got the new 2013 Felt FC dialed in. I like the raw carbon and minimal graphics on this version better than my 2011 FC. The ride is very similar, which in a nutshell is awesome! It handles so good, it’s super stable bombing hills and hold the line you want to take in any…

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The Cardboard Bike | Indiegogo

The Cardboard Bike | Indiegogo. yes no yes no… should i get one. yes no. ahhhh

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Tip 488: Tips to Get Fat Loss Results from Sprint Interval Training – Charles Poliquin

Do sprint interval training to lose fat fast and improve conditioning. Research shows that sprint interval training is the best conditioning method for fat loss, but you have to use a precise interval program in order to get results—haphazardly making up intervals is not the best way to go. Tip 488: Tips to Get Fat…

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bicycle tire rolling resistance and watt required data

Roller Data.

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Home | FitDeck Exercise Playing Cards

Interesting “exercise” concept a friend shared. Home | FitDeck Exercise Playing Cards.  

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3D printing bikes to make them go faster

3D printing bikes to make them go faster.

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bicycling: search results Parts and Pieces

bicycling: search results.

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Why is weight so important in cycling? – USA Cycling

Looks like I’ll need to lose about 20lbs to be a World Champ… What’s the Ideal Weight for Cycling? Let’s start by looking at the size and weight averages of world champion cyclists over the past 12 years to show the ideal weight range needed to compete on a very high level. The easiest way…

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new segment just snatched. brutal!

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CULPRIT CYCLES -carbon road bike,carbon bicycle,light carbon bike,custom paint bike,Disc brake road bike,hydraulic disc brakes,TRP TTV

CULPRIT CYCLES -carbon road bike,carbon bicycle,light carbon bike,custom paint bike,Disc brake road bike,hydraulic disc brakes,TRP TTV.

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Drivers Hating Cyclist on Twitter

Drivers Hating Cyclist on Twitter.

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Being American Is Bad for Your Health | Alternet

Being American Is Bad for Your Health | Alternet. Americans have the highest incidence of AIDS, the highest obesity rates, the highest diabetes rates among adults 20 and older, the highest rates of chronic lung disease and heart disease and drug-related deaths. Individual behavior: Tobacco, diet, physical inactivity, alcohol and other drug use and sexual practices…

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Mustang Wanted on 150 meter crane. Part 2 – YouTube

Mustang Wanted on 150 meter crane. Part 2 – YouTube.

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Huaraches Barefoot Running Sandals of the Tarahumara Indians | InvisibleShoe.com

  Huaraches Barefoot Running Sandals of the Tarahumara Indians | InvisibleShoe.com. Maybe for Dara’s bday…    

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“A Ride of Death”, 1940s – Retronaut

“A Ride of Death”, 1940s – Retronaut. Morbid view on cycling..

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Mechanical Monday: Update Your Drivetrain for a Smoother Ride | Cyclocross Magazine – Cyclocross News, Races, Bikes, Photos, Videos

Mechanical Monday: Update Your Drivetrain for a Smoother Ride | Cyclocross Magazine – Cyclocross News, Races, Bikes, Photos, Videos.

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‘Stacked’ by Ai Weiwei: 760 Stacked Bicycles at Galleria Continua

  ‘Stacked’ by Ai Weiwei: 760 Stacked Bicycles at Galleria Continua | Colossal.  

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Twitter / jimmyroadrash: Cincy Masters. Planning some …

  Twitter / jimmyroadrash: Cincy Masters. Planning some ….  

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FMB COTTON SUPER MUD ULTIMATE MUD CROSS TIRE

  FMB COTTON SUPER MUD.   Just got these to replace my Challenge Limus as my ultimate mud weapon. I asked James at Embrocation Cycling what he thought about them. “Best mud tire I know of.  They’re insanely grippy, shed mud well and are still fast, as opposed to some other mud tires that have…

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