---
title: "Science Tells Us What You Should Do Right After Waking Up, and How It Shapes Your Entire Day — Stuff That Spins"
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date: "2026-07-05T17:10:46+00:00"
modified: "2026-07-07T18:03:28.799636+00:00"
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# Science Tells Us What You Should Do Right After Waking Up, and How It Shapes Your Entire Day - inc.com

**Source:** Unknown  
**Published:** July 5, 2026  
**Original:** https://news.google.com/rss/articles/CBMipAFBVV95cUxQVnBUb0xiUlFJZFhka0NaNkE4dUFnbXpld1pCMUFwWXJSdk5GVmo5SzBhMkp2SlFicDJ4TzIwRXFKS2dkUGIyOFBxTnR3YkNqbWZIaEdSdy00emJsS2pQeXcwUk5HX09mVE9Nek5RSlRBbmVVWVJDZFBMT1ZGaHF2em9SS0JNR2hSazFIREt6b25Oajc3MnIyaWNKaWk1NmUwV0ZENA?oc=5  

## On this page

- [Overview](#overview)

<a id="overview"></a>

## Overview

Science Tells Us What You Should Do Right After Waking Up, and How It Shapes Your Entire Day    inc.com

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