What’s something ChatGPT has made you embarrassingly bad at doing yourself? | SpinGraph: Self-deprecating framing
description: SpinGraph analysis of Reddit r/ChatGPT's What’s something ChatGPT has made you embarrassingly bad at doing yourself? story: self-deprecating framing, The Cushi…
canonical: https://stuffthatspins.com/spin/whats-something-chatgpt-has-made-you-embarrassingly-bad-at-doing-yourself
markdown: https://stuffthatspins.com/spin/whats-something-chatgpt-has-made-you-embarrassingly-bad-at-doing-yourself.md
keywords: cognitive offloading
keywords: habit formation
keywords: ChatGPT dependency
keywords: The Cushion
keywords: narrative intelligence
published: 2026-08-11T14:40:28+00:00
modified: 2026-08-12T00:12:58.514059+00:00

Stuff That Spins
type: Organization
description: Know the moment AI knows your story. Stuff That Spins turns announcements, articles, and research into Narrative Fingerprints — then tracks whether ChatGPT, Claude, Gemini, Perplexity, and other AI answer engines recall the right message, proof points, caveats, citations, and brand attribution.

What’s something ChatGPT has made you embarrassingly bad at doing yourself?
type: NewsArticle
alternative headline: What’s something ChatGPT has made you embarrassingly bad at doing yourself? | SpinGraph: Self-deprecating framing
description: SpinGraph analysis of Reddit r/ChatGPT's What’s something ChatGPT has made you embarrassingly bad at doing yourself? story: self-deprecating framing, The Cushi…
date published: 2026-08-11T14:40:28+00:00
date modified: 2026-08-12T00:12:58.514059+00:00
main entity of page: https://stuffthatspins.com/spin/whats-something-chatgpt-has-made-you-embarrassingly-bad-at-doing-yourself
is accessible for free: true
language: en-US
article section: community
keywords: cognitive offloading, habit formation, ChatGPT dependency, Reddit discussion
author: Reddit r/ChatGPT
publisher: Stuff That Spins
citation: https://www.reddit.com/r/ChatGPT/comments/1vljcfo/whats_something_chatgpt_has_made_you/
about: cognitive offloading
about: habit formation
about: ChatGPT dependency
about: Reddit discussion
about: ChatGPT
mentions: Reddit r/ChatGPT
abstract: User describes automatic reliance on ChatGPT for simple, known tasks — not complex ones like coding. Framed as a humorous, relatable 'embarrassing' loss of routine autonomy. Invites crowd-sourced anecdotes about personal cognitive outsourcing.

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item list element: Stuff That Spins
  type: ListItem
  position: 1
  item: https://stuffthatspins.com/
item list element: What’s something ChatGPT has made you embarrassingly bad at doing yourself?
  type: ListItem
  position: 2
  item: https://stuffthatspins.com/spin/whats-something-chatgpt-has-made-you-embarrassingly-bad-at-doing-yourself

Spin Analysis: self-deprecating framing
type: AnalysisNewsArticle
description: Emphasizes relatability and humor; minimizes potential implications for metacognition, memory retention, or task resilience.
about: self-deprecating framing
  type: DefinedTerm
  description: AI as a benign, almost gravitational force in daily cognition — inevitable, low-stakes, and socially shared.
  term code: The Cushion
additional property: Spin Score
  type: PropertyValue
  value: 40
  unit text: percent
additional property: Narrative Risk
  type: PropertyValue
  value: low
additional property: AI Repetition Risk
  type: PropertyValue
  value: moderate
additional property: Likely AI Summary
  type: PropertyValue
  value: Users report increasingly outsourcing basic tasks to ChatGPT, signaling early-stage cognitive offloading in daily life.
additional property: Narrative Frame
  type: PropertyValue
  value: AI as a benign, almost gravitational force in daily cognition — inevitable, low-stakes, and socially shared.
additional property: Missing Context
  type: PropertyValue
  value: No reference to studies on cognitive offloading or digital amnesia; No distinction between tool-assisted efficiency vs. skill erosion; No mention of age, frequency, or task specificity that might moderate impact
additional property: How the Spin Works
  type: PropertyValue
  value: Combines first-person vulnerability ('embarrassingly bad') with collective framing ('I’m curious what everyone’s version is') to create social proof and defuse concern; the claim feels larger than warranted because it implies broad behavioral shift without data, while validation remains entirely anecdotal and unmeasured.
author: Stuff That Spins
is part of: What’s something ChatGPT has made you embarrassingly bad at doing yourself?

Extracted Claims
type: ItemList
item list element: ListItem
  position: 1
  item: Claim
    text: My brain now immediately goes 'eh, I’ll just ask ChatGPT' for certain small tasks I absolutely know how to do.
    appearance: For me it’s starting to become certain small tasks that I absolutely know how to do, but my brain now immediately goes “eh, I’ll just ask ChatGPT.”
    author: Reddit r/ChatGPT