met with my podiatrist today; said bunion looked good structurally and shouldn’t bother me until i’m 80… yeh, it hurts now. he wouldn’t remove the plate in my ankle… ahhhhhhhhhhhhhhhhhhhhhhhhhhhh… and i had something in my heel that had been grown over. he sliced it out. thanks!

on the other note. his name is rod roof. he’s a cat 1/2 bike racer for cyle sports that gets in 12,000 miles / year… WFT?!

o.k., i think i need to step up my mileage if i’m going to have any success doing cycling.